Okay, so I’ve been getting a lot of questions about Elf Bars lately, specifically about whether they’re salt nic. I figured I’d just share my experience with them and what I’ve found out.
First off, I started using Elf Bars a while back when I was trying to cut back on cigarettes. I’d heard about them from a friend and thought, “Why not give it a shot?”

- Trying it Out: I picked up an Elf Bar 600 from a local vape shop. I noticed right away that they come in different nicotine strengths, 10mg and 20mg. Since I was a regular smoker, I went with the 20mg.
- The First Puff: I took my first puff, and man, it was smooth! I’d tried other vapes before, and they always made me cough. But this was different. I later learned it’s because Elf Bars use nicotine salts, which are known for giving a smoother throat hit compared to regular, or as they call it, “freebase” nicotine.
- Digging Deeper: After using it for a few days, I got curious. I wanted to know what exactly made these things so smooth. That’s when I found out about nicotine salts. Apparently, they’re designed to mimic the natural salts found in tobacco leaves. No wonder it felt so much closer to smoking a cigarette!
- Checking the Package: I looked at the Elf Bar packaging. It said it contained 2ml of e-liquid. I learned that 2ml of 20mg salt nic is like smoking about 20 cigarettes. That was a bit of an eye-opener for me. I did not expect it.
- Comparing with Other Vapes: I also tried a few other disposable vapes, but most of them only offered the 20mg option. It seems like Elf Bar gives you a bit more choice, which is nice.
- The New Elf Bar: I recently tried the new Elf Bar 600V2. The main difference I noticed is the coil. It uses something called a “QUAQ-mesh coil.” I’m no expert, but I think that’s what makes the flavor even better and more consistent than the old one. I felt that the experience was significantly enhanced.
- Comparing with Elfliq: I also found out about Elfliq e-liquids. They are made by the same company. I tried some, and it tastes the same as using an Elf Bar.
- Health Concerns: I did a bit of reading online and saw some people talking about the health effects. Some folks were saying Elf Bars might be less harmful than regular vapes because they don’t have certain chemicals like diacetyl. But honestly, there’s not a ton of research out there yet, so it’s hard to say for sure.
My Conclusion
So, yeah, from what I’ve experienced and read, Elf Bars definitely use nicotine salts. That’s why they’re so smooth and probably why they’ve become so popular, especially for people trying to quit smoking. If you’re considering trying them, just be aware of the nicotine strength and choose what’s right for you. And remember, there’s still a lot we don’t know about the long-term effects of vaping, so it’s always good to be cautious.
That’s my two cents on Elf Bars and salt nic. Hope it helps!