Electronic cigarettes, including Blu brand products, deliver an aerosol by heating a liquid (e-liquid) containing nicotine, flavorings, solvents (like propylene glycol and vegetable glycerin), and other additives. While generally considered less harmful than combustible cigarettes, Blu e-cigarettes are not safe and pose potential risks to lung health.
Key Lung Health Concerns
- Inhalation of Ultrafine Particles: The aerosol contains ultrafine particles that penetrate deep into lung tissue. This can cause irritation, inflammation, and potentially impair lung function.
- Diacetyl and Flavoring Chemicals: Many e-liquids contain chemicals associated with flavorings, such as diacetyl. Inhalation of diacetyl is linked to bronchiolitis obliterans (“popcorn lung”), a serious irreversible lung disease. While Blu may avoid some chemicals, flavoring inhalation risks remain inadequately studied.
- Nicotine Effects: Nicotine itself is a bronchoconstrictor, meaning it can narrow airways, potentially worsening respiratory conditions like asthma.
- Oxidative Stress and Inflammation: Vaping exposes lung cells to oxidants and can trigger inflammatory responses, potentially contributing to chronic lung damage over time.
- Lipid Accumulation: The solvents like glycerin create an oily residue (lipids) that can accumulate in lung macrophages (immune cells), potentially disrupting their function and increasing susceptibility to infection (e.g., impaired ability to clear bacteria).
Compared to Smoking vs. Abstinence
While switching completely from regular cigarettes to e-cigarettes like Blu likely reduces exposure to many carcinogens and toxicants found in cigarette smoke, it still introduces harmful substances directly into the lungs. The safest option for lung health is complete abstinence from all tobacco and nicotine products, including e-cigarettes.

Lack of Long-Term Data
A significant concern is the absence of extensive long-term studies. The full extent of vaping’s long-term lung impact remains unknown. Acute lung injuries like EVALI (E-cigarette or Vaping product use-Associated Lung Injury) have been linked primarily to illicit THC products containing vitamin E acetate, but they highlight the vulnerability of lungs to inhaled e-cigarette substances.
Conclusion
Blu electronic cigarettes, like other e-cigarettes, are harmful to lung health. They expose users to ultrafine particles, potentially harmful flavoring chemicals, nicotine, and solvents that cause inflammation, oxidative stress, and lipid accumulation. They are not a safe alternative to not using tobacco/nicotine products. Current evidence suggests they are less harmful than smoking tobacco but carry significant lung health risks.