Electronic cigarettes, or e-cigarettes, pose significant harms, particularly for youth. Research indicates they are not harmless alternatives to smoking and carry unique risks for adolescents.
Key Dangers for Youth
- Nicotine Addiction: E-cigarettes contain nicotine, which is highly addictive and can harm developing brains, leading to attention deficits and cognitive impairments.
- Gateway to Smoking: Youth who use e-cigarettes are more likely to start smoking traditional cigarettes, increasing long-term health risks.
- Respiratory Issues: Exposure to aerosols can cause lung damage, such as EVALI (e-cigarette or vaping product use-associated lung injury), and exacerbate asthma.
- Behavioral and Mental Health Risks: Use is linked to increased anxiety, depression, and impulsive behaviors among teens.
Why Youth are Vulnerable
Adolescents’ brains are still maturing, making them more susceptible to addiction and permanent neurological changes. Flavored products often target this group, normalizing use.

Recommendations
Prevention and Awareness: Strict regulations and education on risks are crucial. Parents and schools should discourage all use to protect adolescent health.