Okay, so I’ve been vaping for a while, and like many people, I started with those super high nicotine levels. You know, the ones that hit you like a truck? But lately, I’ve been trying to cut back, and I decided to find the absolute lowest salt nic mg I could handle. It’s been a whole journey, let me tell you.
The Descent Begins
First, I dropped from my usual 50mg (yeah, I know, crazy high) down to 35mg. Honestly, that felt… pretty easy. I barely noticed a difference, except maybe I vaped a little more often. No big deal, I thought, this is gonna be a breeze!

Then I went down to 25mg. Okay, this was a bit more noticeable. I definitely felt like something was missing. I was reaching for my vape more frequently, and the throat hit wasn’t quite as satisfying. I stuck with it for a couple of weeks, though, and my body started to adjust.
The Real Challenge
Next step: 10mg. This is where things got interesting. Suddenly, vaping felt… almost pointless? I was getting some nicotine, but it was such a small amount that I found myself constantly puffing away, trying to get that familiar feeling. I persevered, thinking maybe I just needed more time to get used to it.
- I tried different flavors, thinking maybe a stronger flavor would help.
- I experimented with different devices, wondering if a different coil or airflow would make a difference.
- I even considered going back up to 25mg, but I was determined to see this through.
The Lowest Point (Literally)
Finally, I found some 3mg salt nic. Now, this… this was basically like vaping flavored air. I could barely feel anything. I was vaping constantly, and honestly, it felt more like a habit than anything else. But, I was technically at the lowest salt nic mg I could find. It felt like I was using my device too much, puff after puff.
The Outcome
So, what did I learn? Well, finding the lowest salt nic mg isn’t just about the number. It’s about finding what works for you. I realized that 3mg was just too low for me. I wasn’t getting any satisfaction, and it was actually making me vape more. I eventually settled on around 6mg-10mg. It is providing a balance – a little bit of nicotine, without feeling like I’m chained to my vape. It is important to listen to my body.
It was an interesting journey, to say the least!