Quitting electronic cigarettes in Australia requires dedicated support, backed by evidence-based programs accessible nationwide.
Quitline
- Provides free telephone counseling at 13 78 48.
- Offers tailored plans for vaping cessation, including behavioral support and relapse prevention.
- Effective for reducing e-cigarette use through regular sessions.
My QuitBuddy App
- A free government-developed mobile application.
- Tracks progress, sets goals, and delivers motivational tools specifically for quitting e-cigarettes.
- Supported by clinical studies for improving quit success rates.
General Practitioner Referral
- Consult a local GP for personalized treatment options.
- Includes prescriptions for nicotine replacement therapy (NRT) or medications, covered under Medicare for affordability.
- Evidence-based approach integrates counseling and follow-up care.
Lung Foundation Australia
- Offers comprehensive resources such as online guides and community workshops.
- Focuses on vaping cessation with peer support groups.
- Emphasizes long-term health benefits through structured programs.
Cancer Council Support Services
- State-based programs include telephone counseling and digital courses.
- Delivers targeted strategies for electronic cigarette users, emphasizing behavioral change.
- Proven effectiveness in high-quality evaluations.
These programs ensure confidential and accessible support; choose one that aligns with your needs for a higher chance of quitting e-cigarettes successfully.
