Okay, so, I’ve been trying out this “Iceberg” nicotine gum lately, and I gotta tell you, it’s been a wild ride. Let me walk you through my experience.
First off, I stumbled upon this stuff while I was looking for something to help me cut back on smoking. You know, everyone’s talking about these nicotine pouches and gums, so I figured, why not give it a shot? I saw a bunch of different brands, but Iceberg caught my eye. They’ve got all these crazy flavors, like, who wouldn’t want to try Strawberry Banana Gum or Watermelon Mint Gum? Sounded pretty good to me.

So, I went ahead and ordered a few different flavors online. When they arrived, I noticed each can had about 20 pouches. Pretty standard, I guess. The first one I tried was the Grape Gum. Popped one in, and boom, instant sweet grape flavor. It was actually pretty tasty, not gonna lie.
Now, about the nicotine. The packages said these things pack a punch, somewhere between 20mg to 150mg per pouch. The Grape Gum was labeled as 50mg, which seemed like a lot. And let me tell you, they weren’t kidding. I started feeling that nicotine buzz pretty quick. It was strong, a bit too strong for me, to be honest. I felt it hit me harder than I expected.
- Started with a Grape Gum pouch.
- Tried the Strawberry Banana Gum and Watermelon Mint Gum next.
- Felt the nicotine kick in fast, especially with the 50mg ones.
- Realized the higher dosage ones were a bit much for me.
- Stuck with the lower dosage ones after that.
What I Did:
After that first experience, I decided to take it down a notch. I tried some of the other flavors that had lower nicotine content, around 20mg. Those were much more manageable. I could actually enjoy the flavor without feeling like I was gonna jump out of my skin. I mean they have many flavors of this stuff, I found it’s best to find the right amount for you.
I kept using them for a while, mostly the lower dosage ones. They did help me cut down on smoking, which was the whole point. I could pop one in whenever I felt a craving, and it would usually do the trick. It’s super convenient, no smoke, no smell, just a little pouch under your lip.
But, like, these things aren’t candy. You gotta be careful with them, especially if you’re not used to a lot of nicotine. That first 50mg pouch really taught me a lesson. I learned to take it easy with them. It’s wild how different the dosages are, you really gotta pay attention to that part.
So, yeah, that’s my story with Iceberg nicotine gum. It’s been interesting, to say the least. I’m still using them, but I’m definitely sticking to the lower dosage ones from now on. It’s all about finding what works for you, right? Anyway, just thought I’d share my experience. Maybe it’ll help someone out there who’s thinking about trying them.