Alright, so the other day I was hanging out with some buddies, and we got to talking about nicotine pouches. You know, those little white packets you stick under your lip? Specifically, we were curious about Zyn. These things have gotten pretty popular, and I’ve tried them a couple of times, but I never really thought about how much nicotine is actually in them.
So, like any curious group of guys, we decided to do a little experiment. We grabbed a few different cans of Zyn, each with different strengths. I think we had 3mg, 6mg, and 9mg pouches. We also found out that Zyn has even higher strengths, but we didn’t go that hardcore for our little test. But from what I gather, it also has 9.5mg, 11mg, and even 12.5mg pouches, which is, you know, pretty intense.

The Experiment
First, we all tried the 3mg ones. These are supposed to be the mildest, good for beginners or people who don’t want a huge buzz. To be honest, it was pretty subtle. I felt a slight tingle, maybe a little bit of a head rush, but nothing crazy. It was kind of like having a weak cup of coffee.
- 3mg Zyn: Mild, slight tingle, good for beginners.
Next up was the 6mg. Now, this is where things started to get a little more noticeable. I definitely felt a stronger buzz with these. It was more of a head rush, and I could feel my heart rate pick up a bit. It wasn’t uncomfortable, but it was definitely more intense than the 3mg.
- 6mg Zyn: Stronger buzz, noticeable head rush, faster heart rate.
Finally, we tried the 9mg ones. Okay, these were strong. I felt a pretty intense buzz, and I could definitely feel the nicotine kick in. It was a bit much for me, to be honest. I wouldn’t recommend these unless you’re already used to strong nicotine products. But I can see why some people use it.
- 9mg Zyn: Intense buzz, strong nicotine kick, not for the faint of heart.
The Results
After trying all three, we kind of just sat around and talked about the effects. It was interesting to see how differently each strength affected us. Some of the guys who were more used to nicotine didn’t feel the 3mg ones at all, while others were practically knocked out by the 9mg. I guess it really depends on your tolerance.
We also did some quick reading online, just to see what other people were saying. We found out that a lot of people like Zyn because they’re discreet and don’t have the same risks as smoking or vaping. But it’s pretty clear that they’re still addictive. We read that the nicotine in Zyn can increase your risk of heart problems if you’re not already using nicotine. So, it’s definitely not something to mess around with if you’re not already hooked.
Anyway, it was a fun little experiment. I wouldn’t say it was the most scientific thing we’ve ever done, but it was definitely interesting to see how strong those little pouches can be. I think I’ll probably stick to the 3mg or 6mg ones if I use them again. The 9mg was just a bit too much for me. But hey, to each their own, right?
And that’s about it. It’s a rough summary of what we did and how it felt. It’s not rocket science, but maybe it’ll give you a better idea of what to expect if you’re curious about Zyn. Just remember to be careful and know your limits, okay?